Traumas break the whole personality into split personalities. Once again, let me strongly recommend this excellent film, which will surprise you greatly. After watching it, you will understand much better the harmful effects of trauma in breaking the personality into many split personalities. The title of the film is Identity (2003).
With the awakening exercises, you will learn to observe and recognize your split personalities, begin to gradually let go of their harmful behaviors, and become aware of yourselves as Beings of Pure Awareness, beautiful Beings of Love and Wisdom.
